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The University of Texas at Dallas is closely monitoring the outbreak of COVID-19 (coronavirus).
COVID-19 Information
Comet Calendar
University Recreation Events
October 26 - November 25, 2021
Tuesday, October 26
This high-energy strength training class is designed to improve muscle strength and anaerobic performance. Work your muscles and challenge your mind to get...
Yoga, Pilates, and movement are integrated into one class to help you feel centered, strong, and agile. Advanced Registration Required.
Using elements of both Vinyasa and Restorative yoga, you will flow and connect breath with movement to create heat in your body, and then you will relax into...
This class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and...
Wednesday, October 27
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Improve your mobility and connect it directly to increased strength and fitness. Advanced Registration Required.
Challenge yourself with this workout which mixes traditional calisthenic and bodyweight exercises with interval training and strength training.
Thursday, October 28
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Sculpt and strengthen your body with this workout inspired by elements of ballet. No dance experience needed! Suggested equipment: a mat, a chair, a couple...
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Vinyasa is a breath-initiated practice that connects one posture to the next in a flowing manner. Discover the challenge and joy that exists in each and...
Friday, October 29
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Finish out the week and sail into your weekend with this high-intensity class designed to promote strength, cardiovascular endurance, lean muscle...
Hatha classes are designed for mixed-level participants and provide a balanced combination of poses with attention to basic alignment and therapeutic...
Saturday, October 30
Special 90-minute class on the last Saturday of the month. Yoga is about self-realization, and when we connect to the lunar cycles we better understand the...
Wear your favorite costume and hip-hop with us to some BOO-tiful tunes. Reserve your free spot in IM Leagues.
Special spooky indoor cycle ride complete with spooky sounds and special treats. Costumes encouraged! Reserve your free bike ride in IM Leagues.
Sunday, October 31
Enjoy the extra fifteen minutes in this flow class to really focus on transitions, breath, and synchronized movement. Advanced Registration Required.
Monday, November 1
This class has been canceled for the remainder of the semester. Join us online with your own band or towel for this low-impact, full-body conditioning class.
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Start your week out right with a yoga class of therapeutic stretching and good vibes. Advanced Registration Required.
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Maximize your results in less time with three classes in one! Experience a short, effective workout with Variable‐Intensity‐Interval‐Training (VIIT) This...
Tuesday, November 2
This high-energy strength training class is designed to improve muscle strength and anaerobic performance. Work your muscles and challenge your mind to get...
Yoga, Pilates, and movement are integrated into one class to help you feel centered, strong, and agile. Advanced Registration Required.
Using elements of both Vinyasa and Restorative yoga, you will flow and connect breath with movement to create heat in your body, and then you will relax into...
This class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and...
Wednesday, November 3
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Improve your mobility and connect it directly to increased strength and fitness. Advanced Registration Required.
Challenge yourself with this workout which mixes traditional calisthenic and bodyweight exercises with interval training and strength training.
Thursday, November 4
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Sculpt and strengthen your body with this workout inspired by elements of ballet. No dance experience needed! Suggested equipment: a mat, a chair, a couple...
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Vinyasa is a breath-initiated practice that connects one posture to the next in a flowing manner. Discover the challenge and joy that exists in each and...
Friday, November 5
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Finish out the week and sail into your weekend with this high-intensity class designed to promote strength, cardiovascular endurance, lean muscle...
Hatha classes are designed for mixed-level participants and provide a balanced combination of poses with attention to basic alignment and therapeutic...
Sunday, November 7
Enjoy the extra fifteen minutes in this flow class to really focus on transitions, breath, and synchronized movement. Advanced Registration Required.
Monday, November 8
This class has been canceled for the remainder of the semester. Join us online with your own band or towel for this low-impact, full-body conditioning class.
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Start your week out right with a yoga class of therapeutic stretching and good vibes. Advanced Registration Required.
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Maximize your results in less time with three classes in one! Experience a short, effective workout with Variable‐Intensity‐Interval‐Training (VIIT) This...
Tuesday, November 9
This high-energy strength training class is designed to improve muscle strength and anaerobic performance. Work your muscles and challenge your mind to get...
Yoga, Pilates, and movement are integrated into one class to help you feel centered, strong, and agile. Advanced Registration Required.
Using elements of both Vinyasa and Restorative yoga, you will flow and connect breath with movement to create heat in your body, and then you will relax into...
This class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and...
Wednesday, November 10
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Improve your mobility and connect it directly to increased strength and fitness. Advanced Registration Required.
Challenge yourself with this workout which mixes traditional calisthenic and bodyweight exercises with interval training and strength training.
Thursday, November 11
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Sculpt and strengthen your body with this workout inspired by elements of ballet. No dance experience needed! Suggested equipment: a mat, a chair, a couple...
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Vinyasa is a breath-initiated practice that connects one posture to the next in a flowing manner. Discover the challenge and joy that exists in each and...
Friday, November 12
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Finish out the week and sail into your weekend with this high-intensity class designed to promote strength, cardiovascular endurance, lean muscle...
Hatha classes are designed for mixed-level participants and provide a balanced combination of poses with attention to basic alignment and therapeutic...
Saturday, November 13
Want to TRI something new? Our indoor triathlon is a great event for the first-timer or experienced triathlete. Points are awarded to racers after a 10 min...
Sunday, November 14
Enjoy the extra fifteen minutes in this flow class to really focus on transitions, breath, and synchronized movement. Advanced Registration Required.
Monday, November 15
This class has been canceled for the remainder of the semester. Join us online with your own band or towel for this low-impact, full-body conditioning class.
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Start your week out right with a yoga class of therapeutic stretching and good vibes. Advanced Registration Required.
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Maximize your results in less time with three classes in one! Experience a short, effective workout with Variable‐Intensity‐Interval‐Training (VIIT) This...
Tuesday, November 16
This high-energy strength training class is designed to improve muscle strength and anaerobic performance. Work your muscles and challenge your mind to get...
Yoga, Pilates, and movement are integrated into one class to help you feel centered, strong, and agile. Advanced Registration Required.
Using elements of both Vinyasa and Restorative yoga, you will flow and connect breath with movement to create heat in your body, and then you will relax into...
This class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and...
Wednesday, November 17
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Improve your mobility and connect it directly to increased strength and fitness. Advanced Registration Required.
Challenge yourself with this workout which mixes traditional calisthenic and bodyweight exercises with interval training and strength training.
Thursday, November 18
Develop safe alignment and a clear understanding of foundational poses in this slightly slower-paced and supportive environment. Advanced Registration...
Sculpt and strengthen your body with this workout inspired by elements of ballet. No dance experience needed! Suggested equipment: a mat, a chair, a couple...
Burn calories and blow off stress with high energy kickboxing. You will feel like a champion as you channel your inner prizefighting spirit. Advanced...
Vinyasa is a breath-initiated practice that connects one posture to the next in a flowing manner. Discover the challenge and joy that exists in each and...
Friday, November 19
Cultivate a relaxed state of mind, a strengthened body, and a deep connection with your inner being. Advanced Registration Required.
Finish out the week and sail into your weekend with this high-intensity class designed to promote strength, cardiovascular endurance, lean muscle...