The University of Texas at Dallas > Comet Calendar > Anxiety Toolbox Workshop #1

Comet Calendar

Anxiety Toolbox Workshop #1

Wednesday, July 16, 2025 9am to 9:50am

Virtual Event

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Event Details

A three-session workshop designed for people struggling with a variety of anxiety-related concerns. Sessions cover: 

  • Understanding what anxiety is and how it impacts us,

  • Exploring how thoughts and behaviors affect anxiety, and 

  • Developing strategies to better cope with anxiety.  

Location

Virtual Event

Department

Student Counseling Center

Contact Information

Cara Guziak
Email
972-883-2575

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Accessibility

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

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