The University of Texas at Dallas > Comet Calendar > Beginner Mat Pilates

Comet Calendar

Beginner Mat Pilates

Saturday, May 3, 2025 12:30pm to 1:30pm

Activity Center (AB), AB 1.506 Multipurpose Green Room

I'm Interested
Beginner Mat Pilates

Event Details

This class is a gentle introduction to the fundamentals of Pilates, focusing on building strength, flexibility, and body awareness. In this class, you'll learn foundational movements and proper alignment, using just your body weight and a mat. The exercises target core stability, improve posture, and enhance flexibility, while helping to develop coordination and balance. Whether you’re new to exercise or simply looking to start with a low-impact workout, this class offers a solid foundation for your Pilates journey.

Location

Activity Center (AB), AB 1.506 Multipurpose Green Room
800 W. Campbell Road, Richardson, Texas 75080-3021

Department

University Recreation

Contact Information

UREC Fitness
Email
9728832090

Add to Calendar

Accessibility

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

Getting Here

Event Publishing

Add an Event 

Submit your own event using our simple event submission form. It only takes a minute!

Event Publisher Training 

Learn best practices to maximize the calendar’s latest features.

Make a Calendar Feed 

Embed events anywhere on the web with our widget builder.

Explore Comet Calendar

Events by Email

Get a personalized list of events in your inbox with our digest emailer.

30-second Survey

Share your feedback and suggestions on how we can improve the Comet Calendar.

The University of Texas at Dallas