A low-pressure, beginner-friendly yoga session focused on gentle movement, breath, and relaxation. This session emphasizes grounding, stress relief, and mindful connection to the body, offering a supportive space to slow down and reset. Movements are adaptable and optional, making it accessible for all experience levels and bodies.
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.
