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Crow Museum of Asian Art: The Stress Less Hour

Monday, October 25, 2021 at 9:00am to 9:45am

ATEC Atrium, 2nd Floor

Join Sr. Director Amy Lewis Hofland for 45 minutes of Mindfulness, Well Being, and Meaningful Connection.

Take a break from exams, midterms, activities, and other life stressors and give yourself a gift of morning meditation.

Amy Hofland is a certified yoga teacher and certified mindfulness instructor.

Yoga mats and blankets welcome but not required. Located on the second floor Atrium of the ATEC building.

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed below) at least 10 business days prior to the event. If you have any additional questions, please email and the AccessAbility Resource Center at

Event Type

Lectures & Workshops


Health & Wellness


Free for UTD students, faculty, staff

Crow Museum of Asian Art


Contact Information
Caroline Kim
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