Build your toolkit for staying steady when life gets overwhelming!
This 3-day workshop introduces practical skills for managing strong emotions, handling stress, and responding to challenges with greater balance and flexibility. Whether you’re looking to boost your self-awareness, learn healthy coping strategies, or just feel more in control, this series will help you strengthen your emotional resilience in a supportive setting
Virtual Event
Undergraduate Students, Graduate Students, International Students
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.
