Comet Calendar
Flow and Restore Yoga
Thursday, July 17, 2025 5:45pm to 6:45pm
Activity Center (AB), Multipurpose Orange Room - AB 1.201 | Getting Here
Event Details
This slow-paced class uses props such as blankets, bolsters, and blocks to fully support your body in gentle, passive poses, allowing for deep relaxation and rejuvenation. The focus is on surrendering to each posture, holding each pose for several minutes to encourage deep stretching, relaxation, and healing. Through mindful breath work and slow, intentional movement, you’ll activate the parasympathetic nervous system, promoting stress relief, enhancing flexibility, and encouraging emotional release.
Thursday, July 17, 2025 at 5:45pm to 6:45pm
More dates through July 31, 2025
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Department
- University Recreation
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Contact Information
- UREC Fitness
- 972-883-2090
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Event Type
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Target Audience
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Undergraduate Students, Graduate Students, International Students
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Topic
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Accessibility
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.
Location
Activity Center (AB), Multipurpose Orange Room - AB 1.201
800 W. Campbell Road, Richardson, Texas 75080-3021