The University of Texas at Dallas > Comet Calendar > Flow & Restore Yoga

Comet Calendar

Flow & Restore Yoga

Tuesday, December 2, 2025 5:15pm to 6:15pm

Activity Center (AB), Multipurpose Orange Room (AB 1.201)

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Flow & Restore Yoga

Event Details

Begin with a gentle vinyasa flow to warm the body, connect breath to movement, and release tension through mindful transitions. As class progresses, the class slows down into longer-held restorative postures, supported by props, to encourage deep relaxation and nervous system reset. This balanced practice is ideal for all levels, offering both the energizing benefits of movement and the profound calm of stillness.

Location

Activity Center (AB), Multipurpose Orange Room (AB 1.201)
800 W. Campbell Road, Richardson, Texas 75080-3021

Department

University Recreation

Contact Information

UREC Fitness
Email
972-883-2090

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Accessibility

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

Getting Here

  • Tanishqa Gupta

1 person is interested in this event

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