Comet Calendar
Event Details
The arrival of January provides an opportunity for a clean slate and a fresh start. Like opening a blank notebook, the year feels full of possibility and promise. The Learn To Live clinical team have an array of resources to support you and your well-being in the new year.
Register for a webinar this month by clicking a date/time below and entering the access code (BETTERME).
Mindful Eating
January 10th: 11-11:30am CST/12-12:30pm EST
Resilience: The Role of Optimism in Overcoming Life's Challenges
January 14th: 12-12:30pm CST/1-1:30pm EST
Habit Change: Building the Good, Breaking the Bad
January 16th: 12-12:30pm CST/1-1:30pm EST
Promoting More Helpful Self-Talk: Getting to the Core of Your Thinking
January 21st: 4-4:30pm CST/5-5:30pm EST
January 31st: 11-11:30am CST/12-12:30 EST
Tuesday, January 21, 2025 at 4:00pm to 4:30pm
More dates through January 31, 2025
Location
Virtual Event
Department
- Employee Wellness, Human Resources Management
Contact Information
- Taylor Tran
- 972-883-2072
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Accessibility
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.