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X-WR-CALNAME:Learn to Live Webinars: April is Stress Awareness Month
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260612T021905Z
UID:tag:localist.com\,2008:EventInstance_52569700512413
DTSTART:20260408T170000Z
DTEND:20260408T180000Z
DESCRIPTION:April is Stress Awareness Month: Learn to calm your body when y
 ou feel stressed.\n\nStress is something we all experience\, but when left
  unaddressed\, it can take a real toll on our mental and physical health. 
 That's why this month matters: it's an opportunity to start honest convers
 ations\, reduce stigma\, and prioritize our wellbeing. The LearnToLive pro
 gram can help members develop healthier habits\, boundary-setting techniqu
 es\, and stress management strategies.\n\nRegister for a LearnToLive webin
 ar to help manage stress by clicking on a link below and entering the acce
 ss code: BETTERME.\n\nManaging Stress and Worry\nWednesday\, April 8th: 12
 -12:30pm CT\n\nWhen Substance Use Becomes a Concern\nTuesday\, April 14th:
  11-11:30am CT\n\nThe Price of Silence: How to Talk about Mental Health\nF
 riday\, April 17th: 10-10:30am CT\n\nPromoting More Helpful Self-Talk\nWed
 nesday\, April 22nd: 2-2:30pm CT\n\n \n\n \n\nHave 5 minutes? View a Quick
  Break:\n\nEngaging Your 5 Senses to Reduce Stress\n\nReducing Body Tensio
 n with PMR\n\n \n\nLearnToLive (L2L) is a digital mental health platform w
 hich delivers assessments\, online Cognitive Behavioral Therapy (CBT) prog
 rams and one-on-one services. Available to BCBSTX UT SELECT members 13+ yr
 s. Download attached flier for additional information about LearnToLive.
LOCATION:
SUMMARY:Learn to Live Webinars: April is Stress Awareness Month
URL;VALUE=URI:https://calendar.utdallas.edu/event/learn-to-live-webinars-ap
 ril-is-stress-awareness-month-1088
CATEGORIES:Lectures & Workshops
END:VEVENT
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DTSTAMP:20260612T021905Z
UID:tag:localist.com\,2008:EventInstance_52569700514462
DTSTART:20260414T160000Z
DTEND:20260414T170000Z
DESCRIPTION:April is Stress Awareness Month: Learn to calm your body when y
 ou feel stressed.\n\nStress is something we all experience\, but when left
  unaddressed\, it can take a real toll on our mental and physical health. 
 That's why this month matters: it's an opportunity to start honest convers
 ations\, reduce stigma\, and prioritize our wellbeing. The LearnToLive pro
 gram can help members develop healthier habits\, boundary-setting techniqu
 es\, and stress management strategies.\n\nRegister for a LearnToLive webin
 ar to help manage stress by clicking on a link below and entering the acce
 ss code: BETTERME.\n\nManaging Stress and Worry\nWednesday\, April 8th: 12
 -12:30pm CT\n\nWhen Substance Use Becomes a Concern\nTuesday\, April 14th:
  11-11:30am CT\n\nThe Price of Silence: How to Talk about Mental Health\nF
 riday\, April 17th: 10-10:30am CT\n\nPromoting More Helpful Self-Talk\nWed
 nesday\, April 22nd: 2-2:30pm CT\n\n \n\n \n\nHave 5 minutes? View a Quick
  Break:\n\nEngaging Your 5 Senses to Reduce Stress\n\nReducing Body Tensio
 n with PMR\n\n \n\nLearnToLive (L2L) is a digital mental health platform w
 hich delivers assessments\, online Cognitive Behavioral Therapy (CBT) prog
 rams and one-on-one services. Available to BCBSTX UT SELECT members 13+ yr
 s. Download attached flier for additional information about LearnToLive.
LOCATION:
SUMMARY:Learn to Live Webinars: April is Stress Awareness Month
URL;VALUE=URI:https://calendar.utdallas.edu/event/learn-to-live-webinars-ap
 ril-is-stress-awareness-month-1088
CATEGORIES:Lectures & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260612T021905Z
UID:tag:localist.com\,2008:EventInstance_52569700516511
DTSTART:20260417T150000Z
DTEND:20260417T160000Z
DESCRIPTION:April is Stress Awareness Month: Learn to calm your body when y
 ou feel stressed.\n\nStress is something we all experience\, but when left
  unaddressed\, it can take a real toll on our mental and physical health. 
 That's why this month matters: it's an opportunity to start honest convers
 ations\, reduce stigma\, and prioritize our wellbeing. The LearnToLive pro
 gram can help members develop healthier habits\, boundary-setting techniqu
 es\, and stress management strategies.\n\nRegister for a LearnToLive webin
 ar to help manage stress by clicking on a link below and entering the acce
 ss code: BETTERME.\n\nManaging Stress and Worry\nWednesday\, April 8th: 12
 -12:30pm CT\n\nWhen Substance Use Becomes a Concern\nTuesday\, April 14th:
  11-11:30am CT\n\nThe Price of Silence: How to Talk about Mental Health\nF
 riday\, April 17th: 10-10:30am CT\n\nPromoting More Helpful Self-Talk\nWed
 nesday\, April 22nd: 2-2:30pm CT\n\n \n\n \n\nHave 5 minutes? View a Quick
  Break:\n\nEngaging Your 5 Senses to Reduce Stress\n\nReducing Body Tensio
 n with PMR\n\n \n\nLearnToLive (L2L) is a digital mental health platform w
 hich delivers assessments\, online Cognitive Behavioral Therapy (CBT) prog
 rams and one-on-one services. Available to BCBSTX UT SELECT members 13+ yr
 s. Download attached flier for additional information about LearnToLive.
LOCATION:
SUMMARY:Learn to Live Webinars: April is Stress Awareness Month
URL;VALUE=URI:https://calendar.utdallas.edu/event/learn-to-live-webinars-ap
 ril-is-stress-awareness-month-1088
CATEGORIES:Lectures & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260612T021905Z
UID:tag:localist.com\,2008:EventInstance_52569700518560
DTSTART:20260422T190000Z
DTEND:20260422T200000Z
DESCRIPTION:April is Stress Awareness Month: Learn to calm your body when y
 ou feel stressed.\n\nStress is something we all experience\, but when left
  unaddressed\, it can take a real toll on our mental and physical health. 
 That's why this month matters: it's an opportunity to start honest convers
 ations\, reduce stigma\, and prioritize our wellbeing. The LearnToLive pro
 gram can help members develop healthier habits\, boundary-setting techniqu
 es\, and stress management strategies.\n\nRegister for a LearnToLive webin
 ar to help manage stress by clicking on a link below and entering the acce
 ss code: BETTERME.\n\nManaging Stress and Worry\nWednesday\, April 8th: 12
 -12:30pm CT\n\nWhen Substance Use Becomes a Concern\nTuesday\, April 14th:
  11-11:30am CT\n\nThe Price of Silence: How to Talk about Mental Health\nF
 riday\, April 17th: 10-10:30am CT\n\nPromoting More Helpful Self-Talk\nWed
 nesday\, April 22nd: 2-2:30pm CT\n\n \n\n \n\nHave 5 minutes? View a Quick
  Break:\n\nEngaging Your 5 Senses to Reduce Stress\n\nReducing Body Tensio
 n with PMR\n\n \n\nLearnToLive (L2L) is a digital mental health platform w
 hich delivers assessments\, online Cognitive Behavioral Therapy (CBT) prog
 rams and one-on-one services. Available to BCBSTX UT SELECT members 13+ yr
 s. Download attached flier for additional information about LearnToLive.
LOCATION:
SUMMARY:Learn to Live Webinars: April is Stress Awareness Month
URL;VALUE=URI:https://calendar.utdallas.edu/event/learn-to-live-webinars-ap
 ril-is-stress-awareness-month-1088
CATEGORIES:Lectures & Workshops
END:VEVENT
END:VCALENDAR