This low-impact workout focuses on controlled movements and breath work to build deep core strength, improve alignment, and support overall body balance. Whether you’re new to Pilates or looking to refine your technique, come move with purpose and leave feeling longer, stronger, and more centered.

Tuesday, November 11, 2025 at 11:30am to 12:20pm

More dates through December 2, 2025

Activity Center (AB), Multipurpose Green room (AB 1.506)
800 W. Campbell Road, Richardson, Texas 75080-3021

Sports & Recreation

UREC Fitness
Email
972-883-2090

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

Activity Center (AB), Multipurpose Green room (AB 1.506)
800 W. Campbell Road, Richardson, Texas 75080-3021

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

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