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Thursday, July 17, 2025 6pm to 6:30pm
Activity Center (AB), Multipurpose Green Room - AB 1.506 | Getting Here
Event Details
Designed to push your limits, this 30-minute, high intensity interval training class alternates between short bursts of intense exercise and quick recovery periods, keeping your heart rate elevated and your body burning calories long after the workout is over. Each class combines a variety of exercises targeting strength, endurance, and cardiovascular fitness, including bodyweight movements, sprints, and plyometric drills. The short intervals are designed to challenge all fitness levels, allowing you to work at your own pace while still achieving powerful results.
Thursday, July 17, 2025 at 6:00pm to 6:30pm
More dates through July 31, 2025
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Department
- University Recreation
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Contact Information
- UREC Fitness
- 972-883-2090
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Event Type
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Target Audience
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Undergraduate Students, Graduate Students, International Students
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Accessibility
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.
Location
Activity Center (AB), Multipurpose Green Room - AB 1.506
800 W. Campbell Road, Richardson, Texas 75080-3021