Comet Calendar
Max 30
Wednesday, July 16, 2025 5:30pm to 6pm
Recreation Center West, RCW Multipurpose Room | Getting Here
Event Details
Designed to push your limits, this 30-minute, high intensity interval training class alternates between short bursts of intense exercise and quick recovery periods, keeping your heart rate elevated and your body burning calories long after the workout is over. Each class combines a variety of exercises targeting strength, endurance, and cardiovascular fitness, including bodyweight movements, sprints, and plyometric drills. The short intervals are designed to challenge all fitness levels, allowing you to work at your own pace while still achieving powerful results.
Wednesday, July 16, 2025 at 5:30pm to 6:00pm
More dates through July 30, 2025
-
Department
- University Recreation
-
Contact Information
- UREC Fitness
- 972-883-2090
Add to Calendar
-
Event Type
-
Target Audience
-
Undergraduate Students, Graduate Students, International Students
-
Topic
-
Website
Accessibility
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.
Location
Recreation Center West, RCW Multipurpose Room
800 W. Campbell Road, Richardson, Texas 75080-3021