MAX30

Wednesday, March 26, 2025 7pm to 7:30pm

+ 5 dates

  • Wednesday, April 2, 2025 7pm to 7:30pm
  • Wednesday, April 9, 2025 7pm to 7:30pm
  • Wednesday, April 16, 2025 7pm to 7:30pm
  • Wednesday, April 23, 2025 7pm to 7:30pm
  • Wednesday, April 30, 2025 7pm to 7:30pm

Recreation Center West, RCW 2.340 - RCW Multipurpose Room

Designed to push your limits, this 30-minute, high intensity interval training class alternates between short bursts of intense exercise and quick recovery periods, keeping your heart rate elevated and your body burning calories long after the workout is over. Each class combines a variety of exercises targeting strength, endurance, and cardiovascular fitness, including bodyweight movements, sprints, and plyometric drills. The short intervals are designed to challenge all fitness levels, allowing you to work at your own pace while still achieving powerful results.

Wednesday, March 26, 2025 at 7:00pm to 7:30pm

More dates through April 30, 2025

Recreation Center West, RCW 2.340 - RCW Multipurpose Room
800 W. Campbell Road, Richardson, Texas 75080-3021

University Recreation
UREC Fitness
Email
9728832090

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

  • Fatima Fairoz Khan

1 person is interested in this event

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