Comet Calendar

Sleep and Self Care

Tuesday, September 21, 2021 4pm to 5pm

Virtual Event

In this 1-hour workshop, you will:

  • learn why sleep is essential for mental wellness
  • develop strategies for improving your sleep hygiene
  • gain practical self care strategies you can incorporate into
  • your routine

Virtual Event

Graduate Education, Student Counseling Center
Shelly Turner

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email and the AccessAbility Resource Center at

  • Skye Davis
  • Yanet Admasu
  • Christopher Tyler Short
  • Sai Manasa Vedantam

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