Friday, August 1, 2025 12:15pm to 1pm
A 45-minute, results-driven class focused on building functional strength, improving muscle tone, and boosting overall fitness in an encouraging small group setting. With a mix of free weights, resistance equipment, and bodyweight exercises, each session is designed to challenge all major muscle groups through progressive strength training techniques. This class is perfect for anyone looking to lift heavier, get stronger, and move with confidence.
Activity Center (AB), Multipurpose Green Room - AB 1.506
800 W. Campbell Road, Richardson, Texas 75080-3021
Undergraduate Students, Graduate Students, International Students
UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.