Comet Calendar

Student Counseling Center - Getting Unstuck Workshop

Monday, June 24, 2024 1pm to 1:50pm

Virtual Event

A three-session workshop to help increase your understanding and knowledge about depression. Sessions focus on:

  • Understanding depression,
  • Exploring how thoughts and behaviors impact depression, and
  • Learning and practicing coping strategies to better manage depression.

An advanced workshop is a multi-week series where we teach background information about common mental health concerns, describe how certain symptoms can be triggered, and provide tangible ways to cope with these symptoms. These workshops are offered monthly, but spots are limited. You may choose to attend part or all of each workshop, as your schedule allows.

Email us if you want to be added to the roster for reminders, and with this link, you can find out more about our other workshops, and a link to any applicable workbooks as a preview: https://counseling.utdallas.edu/services/workshops/

 

Virtual Event

Student Counseling Center
Beverly Williams
Email
972-883-2575

UTD strives to create inclusive and accessible events in accordance with the Americans with Disabilities Act (ADA). If you require an accommodation to fully participate in this event, please contact the event coordinator (listed above) at least 10 business days prior to the event. If you have any additional questions, please email ADACoordinator@utdallas.edu and the AccessAbility Resource Center at accessability@utdallas.edu.

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